Many things are circulating in the minds of candidates, what to do in the last 15 days of
CLAT examination. Well, candidates need to manage time effectively, just to
manage stress and anxiety in the last 15 days of examination. In this blog, you
will know the top 10 ways to manage anxiety and stress before and during the
CLAT exam. But before that lets introduce you about the CLAT exam, its syllabus
and which is the best coaching for CLAT ?

CLAT or common law admission test is a national level entrance exam conducted in India for
admission to under graduate and post graduate law programs offered by various
NLUs and other participating institutions. The CLAT exam is administered by the
consortium of law universities consisting of 22 NLUs across the country. The
exam access candidates knowledge in English, General Knowledge, Mathematics,
Legal reasoning and Logical reasoning. It is a computer based test typically
held in May and June each year. The exam is of two hours which consists of
multiple choice questions.

As this a hard exam to clear at the first attempt, so, its mandatory to join the right
coaching institute. One of the CAT institute in Kolkata is named as CLAT
Edufoster Institute. This particular institute is engaged in providing the best
facilities to its candidates. Some of the facilites provided by CLAT Edufoster
Institute are as follows

1. Test series

2. Previous year papers

3. Quizes

4. Experienced faculty

5. Best study materials

6. Small batch

7. Proven results

8. Affordable fee

9. Interactive learning

The last 15 days before the common law admission test exam can be intimidating and
stressful. With important topics to revise, mock tests to take and the looming
pressure of the CLAT 2024. It is easy to get over whelmed.

How to manage stress and anxietyduring CLAT exam ?

Make a studyplan and stay organized

Take regular breaks to relax

Eat healthy toskip falling ill before CLAT 2024

Get enoughsleep to increase productivity

Exercise regularly to maintain consistency

Communicationis the key to reduce stress

Practice relaxation techniques

Stay positive

Avoid procastination

Reward yourself

Make a study plan and stay organized

Before preparing for CLAT exam, candidates need to make a proper study plan for
themselves and also may need to stay organized. A well prepared plan is the key
to success. Ensure you clearly know what topics and sections you must cover to
get admission in the top NLUs. In this regard, CLAT Edufoster Institute as the
top CLAT coaching in Kolkata, with its qualified teachers provides the best
study materials before candidates. Here are some tips to make a study plan.

Start by listing the topics you need to revise

Prioritize the topics you need to focus the most

Allot enough time to each subject of the CLATpaper

This will help you to stay organized during your exam time.

Take regular breaks to relax

Regular breaksare mandatory for those students who prepares for competitive exams such as
CLAT, SLAT, LSAT and more. Relax and unwind by taking the following types of
breaks -

Coffee/tea break

Music break

Dance break

Talk on the phone to a friend

Walk in the park

Take a nap

Candidates shall take break of 10 minutes of every hour. This will help them to fresh
their mind. Do not watch a drama, movie or a mystery series.

Eat healthy to skip falling illbefore CLAT 2024

It is recommended to every candidates preparing for CLAT 2024 to remain healthy and fit. It is important to take care of your physical health in order to manage stress and anxiety. Follow theb tips to be healthy which are mentioned below -

Eat a balanced and nutritious diet, which is veryimportant to maintain your energy levels during exam.

Avoid processed food, alcohol and smoking

Include lots of fruits and vegetables in your diet

Get enough sleep to increase productivity

A lack of sleep can have negative effects upon your mental and physical and mental
health. Students preparing for CLAT exam must sleep for 8 to 9 hours per night.
Candidates may also refer to the following tips -

Make sure you get enough sleep at night

Try to stick to a regular sleep schedule

Avoid taking sleeping pills to induce sleep

Exercise regularly to maintain consistency

Exercise is a great way to manage stress and anxiety. Candidates preparing for CLAT exam should do exercise regularly, as it releases endorphin hormones that make you feel good and releases stress.

Aim for at least 30 minutes of physical activity daily to help clear your mind.

Start with lighter and easy exercises

Do not go too heavy on your body

Communication is the key to reduce stress

Talking to your friend or family about your worries can help you in reducing stress. Or
else, you can talk with your teachers of the best clat coaching in kolkata.
Here are some tips to manage your stress -

1. Don’t hesitateto take help from friends, family or teachers

2. Talking aboutyour worries and anxieties can help you to feel more in control

Practice relaxation technique

Remember “Yoga se hoga”. To get free from anxiety and stress, students need to practice relaxation techniques such as yoga, deep breathing and meditation. To boost your CLAT final score, practice these techniques regularly.

Stay positive

Staying positive and optimistic is essential for managing stress and anxiety while preparing for CLAT 2024 exam. Focus on the positive aspects of the situation and remind yourself that you can do it.

Avoid procastination

It is important to avoid procastination to avoid wastage of time. Start your studies on time to complete your CLAT syllabus on time. Understnnd the rot cause of your procastination to manage it. Break larger tasks into smaller chunks and realistic deadlines to manage it.

Reward yourself

Reward yourself for staying on track and complete your CLAT preparation.That’sall.

Conclusion

So,what are you waiting for? Just focus on your CLAT preparation and take the help
of CLAT Edufoster Institute - the top clat coaching in kolkata.